Great Resources

Welcome!  I'm so glad you have found Studio Veg and I hope you will find information and inspiration here to help you along your Veg Journey!   This page contains a quick overview of what Studio Veg is about, as well as a list of some of my favorite websites, books, authors, and all around gotta-haves.  



Studio Veg is all about Vegucation-- equipping you with the tools, knowledge, and confidence to move forward in your quest for a diet that is healthier, more sustainable, and compassionate.  Please see the Classes page for more details on my following educational series:

PCRM CLASSES (see details on Classes page):

  • The Cancer Project

  • The Diabetes Initiative

  • Weight Management

  • Employee Wellness

  • Healthy Basics

  • Kickstart Your Health


  • VEGAN 101- Learn the basics of vegan living, or simply how to add more plant-based meals to your diet!

  • Don't Lose Your Mind!- Diet and lifestyle changes proven to prevent Alzheimer's and other cognitive diseases.

  • The Joy of Soy- Busting the myths about soy and exploring the many ways this delicious, versatile food can be incorporated into a healthy diet.

Live Events
Attend one of my live events, including festivals and potlucks!  Most are held in the Murfreesboro/Nashville, TN area but I also offer classes in Chattanooga and other surrounding areas

Online Tutorials
Coming soon!








These are among my favorite books on nutrition and health:

  • The Cheese Trap by Neal Barnard, MD

  • Power Foods for the Brain by Neal Barnard, MD

  • Salt, Sugar, Fat by Michael Moss

  • Prevent and Reverse Heart Disease by Dr. Caldwell B. Esselstyn, Jr.

  • Whole by T. Colin Campbell, PhD

  • The China Study by T. Colin Campbell, PhD & Thomas M. Campbell II, MD

  • How Not to Die by Michael Greger, MD

  • The Starch Solution by John A. McDougall, MD

  • Becoming Vegan Express Edition by Brenda Davis, RD & Vesanto Melina, MS, RD

  • Super Immunity by Joel Fuhrman, MD

  • The End of Dieting by Joel Fuhrman, MD

  • Proteinaholic by Garth Davis, MD

  • Many of these authors have numerous published books.  You can't go wrong with anything written by these folks.


Among my very large collection of cookbooks, these are the ones I go to day in and day out for dependably delicious recipes:

  • The Healthiest Diet on the Planet or any cookbooks by John & Mary McDougall

  • Veganomicon by Isa Chandra Moskowitz & Terry Hope Romero

  • Fresh From a Vegan Slow Cooker by Robin Robertson

  • Plant Pure Nation Cookbook by Kim Campbell

  • Vegan Under Pressure by Jill Nussinow

  • The Ultimate Uncheese Cookbook and Vegan Vittles by Joanne Stepaniak

  • Healing the Vegan Way or anything else by MarkReinfeld

  • Let Them Eat Vegan! by Dreena Burton

  • The Vegan Table by Colleen Patrick-Goudreau

  • Better Than Vegan by Del Sroufe

  • The Prevent and Reverse Heart Disease Cookbook by Ann Crile Esselstyn and Jane Esselstyn




Here are a few of my favorite websites for health and nutrition information and/or recipe inspiration: