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VEGAN 101 CLASS!!

  • Patterson Park Community Center 521 Mercury Boulevard Murfreesboro, TN, 37130 United States (map)

Maybe you are new to plant-based cooking, or have a friend or family member you'd like to gently introduce to the vegan lifestyle. 
Or perhaps you would like to expand your vegan recipe collection.  

This is the class for you! 

In this two hour fast-paced class, we will cover the basics of vegan living, including restaurant dining, travel, and cooking for family. 

In this class we will cover:

-The How's and Why's of Plant Based Diets
-Your Nutrition Concerns Answered (spoiler alert- vegans get PLENTY of  protein!)
-How to Stock your Pantry
-What to Eat at Restaurants and when Traveling
-Demonstrations of Delicious, Simple Recipes... using ingredients you know and can pronounce.  

Come with your questions and a good appetite as we will have generous tastings!

This is a specially priced class designed to give attendees confidence to embark on a plant based diet.  Individual tickets are only 25.00; couples coming together can attend for 40.00.  Contact Sharon directly for this special pricing; other discounts don't apply.


 This specially priced event is designed to give attendees confidence to embark on a plant based diet. Bring a friend/spouse/family member and enjoy and afternoon of information, inspiration, and delicious food!

This class is our most popular, so register soon to insure your seat!

To Register click  HERE

March 31 2:00 - 4:00